Every mother wants the best for her child and women trying to become mothers should also understand that you need to start preparing now to have a healthy and intelligent baby. If you want to have an intelligent baby, you do not need to wait for the onset of pregnancy or the birth of the child. According to science, you can start many things even before pregnancy to have a sharp mind and intelligent child. To ensure that your child inherits your braininess, start now, because we bring you eight tips that will ensure that your child grows up smart and intelligent.
Talk To Your Child
You don’t have to wait for your baby to be born and then talk to you. During pregnancy, the fetus and unborn child may also be addressed and talked about.
Eat Fresh Fruits
Mothers should not be careless in consuming fresh vegetables and fresh fruits during pregnancy. Because such foods not only control weight but also affect the intelligence of the child in the womb.
Reduce Your Stress
Recent research has proven that a mother’s stress during pregnancy is one of the factors affecting the intelligence of the child. Whenever a mother is under stress during pregnancy, it hurts the intelligence of the child in the womb. Therefore, mothers should stay away from stressful environments during pregnancy.
Be Careful With Your Teeth
Mothers should take special care of the cleanliness of the mouth and teeth because mouth and teeth diseases during pregnancy affect the health of the child and also reduce the weight of the child. Women who do not take care of the cleanliness of their mouths and teeth during pregnancy may face difficulty in teaching their children in the future.
Control Your Weight
Most women experience obesity during pregnancy and because of this their weight increases. Therefore, women should be careful about their weight during pregnancy so that their baby is born with normal weight. The increase in the mother’s weight during pregnancy causes a decrease in the baby’s weight, which affects the mental abilities of the child. Research has shown that babies born at normal weight are intelligent.
Avoid Consuming Sugar
During pregnancy, it is good for mothers to keep sugar intake to a minimum. The importance of sugar in food items is kept in the category of low and unhealthy food. If you want your baby to be smart, it is important to reduce sugar intake during pregnancy.
Listen Carefully To Music
Music has miraculous effects on a baby’s health, but keep in mind that do not use headphones while listening to music, rather let the baby listen to musical sounds so that he can recognize different sounds and enjoy classical and melodious music. Keep in mind that music has a formative effect on a child’s intelligence.
Consume Healthy Oils
Some mothers do not consume all types of fats during pregnancy considering it to cause obesity, whereas this assumption is wrong. Rather, for the birth of an intelligent child, mothers must consume healthy oils in their diet.
Almonds, walnuts, and hazelnuts contain beneficial fats. Omega-3 and omega-6 fatty acids found in fish and seafood are beneficial for the brain of the fetus (unborn child) and help improve the nervous system, blood, and immune system.
Do Not Neglect Calcium Intake
Calcium is another essential mineral for mothers to help children grow smart and have healthy minds. In addition to providing other sources of calcium, there are also dairy products that provide calcium, as well as other nutrients such as iron, folic acid, vitamin C, and fiber, so almonds, figs, and raisins are good sources of calcium for the brain. Eat salmon, fish, spinach, and broccoli (cabbage). Gram and lentil grains contain a high amount of calcium.
Benefits Of Chanting Mantra
According to astrologer Chirag Bejan Daruwala, although the child’s intelligence and culture also depend on the upbringing, whatever the mother does while the child is in the womb, also has a direct impact on the child. If a pregnant woman chants these mantras daily, it has a positive effect on her unborn child. This also keeps the health of the pregnant woman good. By chanting these mantras the child becomes virtuous, wealthy, and fortunate.
Pregnancy First Mantra
रक्ष रक्ष गणाध्यक्षः रक्ष त्रैलोक्य नायकः.
भक्त नाभयं कर्ता त्राताभव भवार्णवात्.
Raksha Raksha Ganadhyaksha: Raksha Trailokya Nayak
Bhakt nabhayam karta tratabhava bhavarnavat.